This Is Our Unmasking

In those moments I permitted myself to feel the discomfort of all that has changed around me, all that has changed within me, and to grieve all that will never or cannot ever… be returned to me.

I approached the doors to the funeral home to find a young staff waiting with a thermal scan aimed in my direction. I leaned in slightly and on gaining her nod of approval of my afebrile status, was ushered forward to share my personal info with the woman behind the plexiglass window. This was my first celebration of life during these unusual and confusing times.

And it changed me.

Moving to the left I found myself staring into a space where seating was paired, two side to side with six feet to the next set, on both sides and behind. The stagger of the chairs bewildered me for just a moment, due in part I suppose to my expectation of how this should be. I stood there glancing about the room, not certain what to do in the absence of a grieving family standing to greet those who were there to pay respects to their loved one. I will admit to a pang of panic in not quite knowing what was expected of me in that moment. My husband indicated the familiar face of the Reverend officiating and I found myself steered in her direction with some relief that I could comfortably stand close without fear that I was encroaching on a bubble I didn’t belong to. The presence of another known friend found me taking the seats that sat six feet behind his own. The arrival of the widower permitted me my need to reach out, to return the requested hug and to share my sorrow at the loss of his beautiful spouse. I will admit that I have never been a fan of the family greeting line; to me they force the grieving into a position of accepting touch and comfort in a time when they are most fragile and at risk of shattering. It was a surreal realization for me to suddenly recognize that despite my distaste of the typical practice, I still stood there seeking its tradition.

Taking my seat once again, I glanced about the room finding only eyes to greet me, the masks dutifully drawn to the bridge of the nose, glasses perched and clouded or raised to sit on the head to clear the vision of the breath that steamed it. I felt that I had landed in a different place, a different time with a brand new set of rules of both behavior and engagement. I peered into the eyes of the older lady seated six feet to my right and smiled quickly realizing she wasn’t aware that I had done so at all. I felt sad in that moment that we had missed the opportunity to meet on that smile. Perhaps she had smiled my way also, and I missed it too.

My dear friend the Reverend stood to take her place at the podium, and I fell silent to listen to her words. As she moved through her eulogy, and the children stood to speak, I was quite stunned to find myself reaching up to wipe away tears that have never come easily to me. I am not that person. I am not that crier; I share in painful expressions of loss and pain on a daily basis, making this a highly unusual occurrence. I sniffed deeply back to pull it together and immediately found myself right back to tears dampening the cloth that covered whatever facial expression existed beneath it. I could feel the familiarity of the trembling lips, the attempt to then pull the lip between my teeth, as if that motion could stop the flow of fluid now freely escaping my lower lids. But this time the attempt ended in failure.

And then it hit me.

My mask had afforded me the vulnerability to be honest. Yes, I was pulled into the stirrings of emotions listening to a family share stories about a wife, mom and grandmother whom I respected deeply for her love of life despite her egregious health battles, yet a woman I hadn’t been blessed to know well at all. Her story and her fight to live shared over social media by her loving husband whom I knew well enough to be honored to be asked to share in the celebration of her well lived story.

In the short time that followed, I allowed myself to both partake in the words I was hearing, and in the thoughts of the losses I had encountered myself over the year(s) that just passed. With eyes dampened in tears, and the stain of eyeliner marking the trail, I glanced again around the room and found a comforting reality that I was not at all alone. Without the expressions to guard the tears, the tears were more truthful than I have ever witnessed. I felt each one, and became part of a whole in a way I could have never imagined possible. In those moments I permitted myself to feel the discomfort of all that has changed around me, all that has changed within me, and to grieve all that will never or cannot ever… be returned to me.

During a 45 minute celebration of life, I cried for the year(s) that I lost. The year(s) that we lost. Seated hidden beneath my mask, I bade farewell to the experience of what once felt real and felt a stir of hope that something better will fill the holes that these losses have left behind.

Behind my mask I found my pain, and I gave it permission to leave me. My wish for you is that you find your own, that you allow yourself to let it free to absorb into a piece of fabric that protects the vulnerability beneath. My wish for us all is that on the day that this ends, that we can turn new and beautiful faces to the sunshine.

My hope is that you find yourself immersed in the opportunity to understand and know yourself entirely before these strange times come to an end. My hope is that you find solace enough beneath the mask to give truth to what you grieve.

There is no joy to be found in the heavy loss of precious life during these present times.

But there is joy ahead for those that will understand why we have shared this together.

No one can see your lips trembling. Go ahead and grieve.

With love and light

Tania

What The Dead Want Us To Learn From A Pandemic.

“You’re all in this together. Work it out”

What The Dead Want Us To Learn From A Pandemic.

With slightly off color forward by Tania:

Have you ever had one of those “I showed up to the party naked and everyone else was dressed” dreams? If you have then you know the feeling it evokes when you believe that everyone is staring at you in horror. That’s kinda where we are right now in relation to forgetting your mask in the car. At least that’s where I am. I leave home and as I cross the parking lot I have this uneasy sense that I forgot to put my clothes on and a wave of momentary panic ensues before I realize that it’s my face that is showing. At this point in the game it’s likely considered the more offensive nudity, which is somewhat disconcerting actually. With the current focus on inappropriate facial features, I almost want to walk into the mall in my bra and sweatpants and see if anyone even notices what’s actually missing.

Several times over the past few months I have reached out to my Guides, even asked those that belong to my clients if they might wish to chime in on our current state of being. Each time I have attempted to get a response, I have been thwarted with either a shoulder shrug or what might amount in the human world to an eye roll type of response.

To say this was a most frustrating experience is an understatement. In my experience those on the spirit side tend to have an opinion on everything, so this silence was both curious and concerning. Not to mention downright annoying as I was struggling to bring comfort to so many who were finding absolutely none. And then last week, we went into the dreaded “second wave” and my already thin patience snapped.

“We’re tired universe. This is exhausting and I’m fairly certain there is a mutiny mounting over Thanksgiving dinner; you have anything to share to bring about some form of calm to the masses, I would most appreciate it”

What I received in response may not provide the calm that I wished for but perhaps it may offer some perspective during these trying times.

Message From Those On The Spirit Side

“You are in this together; as one whole. Not one is separate from the rest, all are equal in their risks. What other way to unite you than to place you into the same experience? What better way to teach you to consider each other than to be considerate of your own frailty? It is only in your own fears that you can adequately understand the fears of those in your own community. We have watched for some time now. We have heard the discomforts of your hearts and souls with many of the unfortunate and tragic events that occur in your world. You can empathize with the catastrophes yet you cannot truly become a part of them therefore you learn little. You send your thoughts, your donations, your blankets, your love and your monetary assistance and then you continue with life as it goes in your own world. With little understanding of the continued struggles of those still battling the waves, you move forward, buy your usual coffee, read your usual news. This pandemic has created a vaster knowledge of the pains that many face in all times, not only during a viral outbreak. The discomforts of isolation, of loneliness, of loss of health and loss of loved ones. It has taught us that not one human is exempt and that all humans are in the line of fire. Regardless of social standing, of wealth or of poverty. This virus has no chosen few, it adheres to all demographics; all race, all religion, all human kind. This microbe might be the one single thing that helps you to finally see each other and not simply look at each other. Perhaps now you might find some understanding in those that struggle and must ask for help. Without the assistance of your governments you would have been in the same place in a short period of time. Perhaps now you might find some sympathy for those that struggle with mental health concerns or with thoughts of leaving your human world. Because now you have been subjected to having your usual set aside for something new and frightening and uncomfortable. Perhaps now you yourselves are beginning to feel the helplessness that arises when there are no answers or no direction to take. Your world will come through this, as it has come through everything that it has faced. You will come through this and we hope that you come through changed. We hope that you come through kinder, gentler and considerate to the plight of all those humans who have been living this very existence alone. That is… until a germ forced you to join them”

Powerful words…so simple yet so thought provoking. So relatable now that we are all in this same place, battling these same demons. A germ forced us to join all those that have felt dehumanized in their exemption from our good lives. This is a wake up call. I hope you all answer.

We are in this together. There is no other choice. We can heal this together.

In love, kindness, common frailty and in understanding.

Tania ( and friends)

F**ck Off, Namaste & Amen. With Love.

**This blog is intended only to serve as a reminder in these very difficult times. It is intended to be an honest and open expression of the truth and nothing more. I believe we can only get through this together if we understand each other a little better.**

If you are an empath, a counsellor, a social/healthcare worker or anyone involved in the easing of human discomfort you will understand when I say that we are in the most incredibly draining time in our own human history. The sadness is overwhelming, the fear is palpable and the loneliness in reduced social activity is creating need of immense proportions. To all those that engage in the human condition please know that it is OK to hang up your wings and swear when necessary. And drink wine. Whatever you need to get through your own day.

“Are Reverends allowed to say f**ck off?” This question popped up into my inbox this evening from a long time friend, a spiritual colleague and someone for whom I hold much respect. As you may have already surmised she is also an ordained Reverend. She worked long and hard to reach this place where she can be of spiritual service, be an ear when it’s needed and a shoulder to cry on. We are much alike in our respective careers so she understood that she could find confidence in me and that I could easily empathize with her frustrations.

Yes, my friends; Reverends are allowed to say F**ck off. Reverends and all those that walk along the spiritual path are certainly permitted to be human. As often and as loudly as is required to make it through a day.

She didn’t need to come to me for permission to use the expletive but it is a natural thing for those on this path to ask if they could have done better. I do it all the time. I seek out a close friend…we all do this. It is a built in system of self awareness. And it’s flawed.

“I snapped someone’s face off this morning, but they kept at me and at me and well…I just lost it. I feel terrible. I could have handled that better right?”

My friend never agrees with that part and is quick to remind me that I handled it exactly how it needed to be handled in the moment that it occurred. And as a psychologist in these current times she had to step back because her own seams were cracking. Lucky for me she hasn’t yet told me to “f**ck off” but if she does I will forgive her for being human first.

Half of the problem is that for most of us that do this work we keep our own private selves private. We don’t share the fact that outside needs pop up in the middle of a disagreement with a spouse. We don’t make it known that we might be grieving our own losses, through death or through disconnection. We don’t make you privy to the fact that at the exact time you sought us out for help, we were dealing with a family member in crisis and absently staring at our phone while scrambling to figure out what to do with them. If we can think straight we may reply with a quick “Sorry not today” or we may simply not respond at all because our brains have turned to mush in that moment. And then inevitably forty other requests arrive and we forget to respond at all. Either way we choose to respond we will be judged; we all know this and accept that it is at risk of our halo falling five inches.

My dear friend the Reverend took steps toward easing others through their pain because she carried the pain of losing a child herself. But she won’t tell you that while she comforts you in your own discomfort. Because she is an empath. We just simply don’t do that. And I for one am wondering what that characteristic is born of? Is it innate or is it groomed in by a world that expects halos to consistently shine without a tarnish? Is it that we were set on a path of being there for those that hurt and with that comes the responsibility to bear it no matter the cost? Or is it because at some point in our own lives we have learned that we never want to cause pain to another soul because we have known that pain ourselves?

I don’t know what the answer is for everyone but I do know that people need to remember that those in the more compassion driven careers are human after all as well. Even when we act like superhero’s, we still had to wrestle in the phone box before jumping into action.

My dear friend was cornered and bullied today because she said no to a request to do something that she wasn’t prepared to give energy to. My friend just put a family member into a nursing home. She was already feeling the sense of failing someone before this bully tried to convince her she failed in her vocation simply because she said no.

“I would have expected more of a Reverend” is self serving and disrespectful to everything this person has put ahead of herself these past ten or more years. And I have no problem with telling bullies such as this to “F**ck off” because despite it all she still feels uncomfortable saying that out loud because someone thinks her halo must shine and not be tarnished by the simple act of being human. So I have just said it for her. Loudly and proudly. And I seek no forgiveness for that either.

Lets try to work harder together. Lets not presume to set the rules for those in certain vocations. Let’s not make it our duty to enforce how they behave. Lets maybe start with not ripping into another human because they can’t wear a mask. We all fail if we continue to behave as if we are the only opinion that matters without consideration of extenuating circumstance.

Lets try not to fail each other through this.

In love of course. Namaste. Amen.

And I will hang up the wings and reserve the occasional “F**ck off” for when the need arises.

Viral Vulnerability

Forgive yourself for not knowing what you didn’t know before you learned it ~Maya Angelou~

This may be a slight diversion from my typical humor, but I wanted to share with you what I have been learning over the last year, but it took me til now to figure out what that was. I would love to know what you feel you have learned also during these trying moments. Thank you for reading.

I respect all opinions, all viewpoints and all choices. I hope that you stay healthy during difficult times and that you all try to do the best that you can to respect the health of others, while respecting your own limitations.

We are all experiencing viral vulnerability right now. We are not only exposed to the undetectable movement of an organic nature, but also exposed to the reliance on each other to ensure our own survival. We are wholly and completely attempting to survive while pointing fingers at those that may threaten this survival. One needs only to take a stroll through social media to find evidence to support my thoughts. And yet throughout these current difficulties we are expected to traverse our normal lives, with our normal responsibilities and our normal discomforts. Life as it is continues with all of its unexpected twists, with health issues that lie outside of the boundaries of a pandemic, with family needs that take precedence and with the ever growing knowledge that we are in control of none of it. So do yourself a favor and do others the same service. Respect how you choose to survive and allow others the same respect without demanding that you are their responsibility. Without attacking or bullying someone that doesn’t do it the way you believe it should be done. They no more know of what brought you to your choices anymore than you know what brought them to their own. I stood and watched a young woman burst into tears last week after being publicly shamed for forgetting to mask. As she stood there with an agitated toddler trying to get out of her arms, my heart felt her fear of being that one person held responsible for the life of everyone in that store in that moment. That’s too much. It’s gone too far when the weight of your survival falls onto the shoulders of that unfortunate soul that happens to be in your line of fire . We have to carry it equally and with that comes the responsibility to not terrorize another human without giving some respect to who that human is when they are not standing in line trying to buy dinner for a screeching child.

~Forgive yourself for what you didn’t know before you learned it. ~

I found this quote about a month ago now and it resonated with me deeply although I wasn’t certain why. I promised to write a blog because I felt stirred by the words but each time I attempted it my mind went blank. I guess I had to wait until I learned what it was I needed to forgive myself for not knowing sooner.

So…

I forgive myself for not believing myself worthy of respect of my human edges.

I lost my shit the other day. My spiritual self crashed into my frail human and the emotional response it garnered was both shocking and strangely exhilarating. As my middle finger hit “send” I experienced a quick flash of shame that the receiver was soon to read something they likely didn’t anticipate yet should have expected had they paid heed to their earlier words that perpetrated my own. Their response to my words simply seeking some respect of my “gift”, of my energy, of my time and of the time of the countless others currently in need was to reply with two infuriated sentences followed by blocking me. I fully anticipate that somewhere out there may be a shaming thread aimed directly at me, but if so that’s fine. They need to find space to place the anger that they feel in their lack of control of a situation that they are facing. It’s fine. I understand their anger, their fear and their impending loss, but a line was crossed in their expectation that I give to their need in the moment they expressed it.

I sat for a few minutes following this exchange and berated myself for over explaining my lack of availability in the moments that it was demanded. I berated myself for giving reasons for why I wasn’t prepared to respond right away. Berated myself for asking for patience as I nursed a painful tooth, which seemed unimportant in the face of their own health condition. I berated myself for being human and for being authentic in that humanness. And most importantly….

I berated myself for expecting that they might respect that.

As an intuitive, as a healer and as someone who simply wishes to ease pain, I have never desired to be the person that demands respect for the energy I share. I have always attributed that need to an EGO response and have worked tirelessly to avoid falling victim to it.

And it took a pandemic state to teach me what I hadn’t learned. That the giving and sharing of energy is something to be celebrated and appreciated, not something to be downplayed or anticipated because the spiritual have long been expected to be restrained in chasing accolades. That I can and will apply this celebration in both my personal circles and my professional circles. That despite having a gift considered unusual by many, does not make me unusual but simply makes me an unusual human.

An unusual human with a toothache.

I think we can all respect that.

I have struggled for decades with accepting thanks for what I give or share with others, believing it to be an inherent expectation on my part to simply do. So if I have ever brushed off your heartfelt gratitude, forgive me…

I didn’t know I deserved it until I took vulnerability by the hand and walked with her awhile.

What do you deserve….that you’ve forgotten?

With gratitude…and love…and with nothing but respect..

Tania

Grieving The Distance

“Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything you’re used to has been ripped away. Like there’s no more gravity, and I’m left to drift in outer space with no idea where I’m going….”

“Sometimes I feel so- I don’t know – lonely. The kind of helpless feeling when everything you’re used to has been ripped away. Like there’s no more gravity, and I’m left to drift in outer space with no idea where I’m going’
Like a little lost Sputnik?’
I guess so.”
― Haruki Murakami

This is a lengthy writing and I thank you for taking the time to read it. Before it continues I want you to try to find something positive from the journey we are currently on together. Stop and reflect on how this may have altered or will alter the person that you thought you were. From my own personal pages I have discovered a remarkable “lacking” on my own journey that has deeply surprised me. But that is for the next blog. For today let’s talk about the grief in our distance. 

If I can predict and assure you of one thing it is that at the end of this discomfort you will remember the pain of lonely and it will make you a better human.

I can say with complete honesty that prior to this current place we are in that I don’t really think I understood loneliness. Which means I couldn’t construct empathy for the lonely as effectively as I will following this experience.  If anything, I think I may have envied them slightly the freedom to be alone.  As a natural introvert I love being by myself…

But not this time.  This time the loneliness feels like crippling grief, an emotion I have adapted to through my work, and one that I can place aside at the end of the work day.  Yet how do I put it away in its tidy box when the entire world around me is grieving.  Grief naturally comes in waves, it affects one person one day, another the next but in the middle of it all is that energy of peace that allows us to breath until the next roll crests. But not now. Not today.  Today we are all collectively as entire populations toppling about on the lifts and the crashes of a tidal wave that doesn’t appear to be descending to something manageable enough to swim in.  If I can frame this for you from the position of fresh grief, from a place of just having lost someone you love; we are in that first few days through the mourning period where time stands still, where nothing feels natural and auto pilot has engaged to get us to the other side of it safely.  But in this moment exists one major and influential difference in how we heal our respective pain. This time we cannot reach for each other to console.  And that’s making this experience unlike any other you will have been through or may go through again.  This is grief at its profoundest state and nothing in our lives will ever feel so uncomfortable after this is over.

To those that shy from human touch I now understand how painful that might be for you, and I want to learn who made it that way for you.  The soul, the very basis of what makes us human requires the act of connection.  Physical connection. Whether it be sitting across from someone in the coffee shop, walking with a friend, or sharing a hug…it is a natural need to feel closer than six feet away.

I stood in the cemetery the other day at the end of a row of headstones.  Six feet apart and six feet down. I believe that the basis of this is more logical of course in that most caskets are approximately 6 feet in length or more. That six feet down is more appropriate so that the earth doesn’t give up what is buried below.  All set out for geographical reasons. But as I stood there staring I wondered…why doesn’t this place feel as lonely as the world feels outside of it today? Here in our resting spots we are six feet apart. Why do I feel peace here but not out there? And then I realized.  We’re not six feet apart underneath of it all. We are head to head, toe to toe. Mere inches separate us even if on the ground above it seems farther.

Here and now we are separated by six feet painted on a sidewalk. Taped onto a grocery store floor. Our soul energy that lives in our hands is trapped into latex gloves, and our reassuring smiles are hidden in masks. The only thing we can connect to now is the eyes. Eyes that are tired, are vacant and are lost in the same grief as your own.  No one in the crowd knows when the discomfort ends. No one can tell you that it’s going to be OK.  No one can pat your hand and say it all ends somewhere soon. And there is nothing lonelier than living that.  Nothing lonelier than not being able to connect in the support that only another human can provide.  We can talk about connecting energetically but when it comes right down to it…we didn’t come to live together as humans to only connect this way.  We cannot, it’s impossible to fully feel the energy of a soul when the human body is tucking it away behind individual walls created in our own unique life stories.  We came together on the human journey to feel the beauty and the love that comes with physical touch. To remember that behind every facade exists something we know already. Something we’ve shared space with in another place free of our physical restrictions.  Maybe we all forgot about that. Maybe that’s what this is all about after all.  Maybe we needed to remember that we all need to feel loved.  We just couldn’t possibly have known the experience we would have to share together, the losses that we would accumulate together or why it would happen the way it did.

I have witnessed something remarkable this past few weeks.  In the lineups of people standing  six feet apart I have seen less and less of us looking down at our phones.  Instead I am seeing the bare naked souls standing behind another with a strange and wistful stare. It didn’t take me long to figure it out.  It wasn’t boredom. It wasn’t frustration.  It was the sound of the soul speaking in the silence.

“I need to be closer. It hurts to stand alone”

I don’t have to hope that we all one day need to try to remember this feeling. I know without a doubt in my mind, in my heart or in my soul that we will never forget this feeling. And for that part I am grateful.

Because this isn’t at all about changing things. This is about remembering what we came here for.

We came here to touch each others lives.  We came here to learn love. We came here to remember how beautiful that truly is.

And a special note for all those grieving the loss of someone to this illness, I want you to know that they were surrounded and touched by immense love in your absence. That your pain in being kept from their side was reflected to all those that went before and they stood in to bring your loved one all of the love that you wished you could give in those moments.  My heart aches for the grief you have experienced in this and I send you comfort over the journey from here.

In love, in light and in the power of human connection,

Tania

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Smashing Glass Slippers

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”   

~Andy Stanley~

“In the shadow of my hurt, forgiveness feels like a decision to reward my enemy”

~Andy Stanley~

I am not sure I am comfortable with the word enemy in the quote above, but in keeping with the original wording I must allow it to remain.  I really don’t consider anyone to be an enemy.  In any situation where I might happen upon someone with whom I have suffered a disconnect, I can and will behave in a cordial albeit aloof manner, but I would never consider them to be an enemy.  More so a lesson in what to avoid, I suppose.

I am terribly imperfect. This blog represents a vulnerability that is uncommon for me because I am much more comfortable in healing your discomforts than my own. From yours I have an ability to disconnect.  Perhaps this is why I am so good at what I have been led to do. It’s worked for me so far, yet recently it has become evident to me that I have missed a step along the way somewhere, and my ability to go forward and provide the best of myself  was reliant on some soul searching and contemplation.

For those that know me quite well, they know of my inability to comprehend or extend forgiveness. This is in complete opposition to my empathetic nature, a learned human behavior not a true characteristic of who I am.  It is not uncommon to hear me tell people to reserve the act of forgiveness for themselves alone.  To heal their hurts without giving opportunity to those that created them to feel that they are abolished of their wrong doing.  As the quote above states I have always lived by the belief that forgiveness does little more than reward the behavior that created discomfort.

So, in keeping with the fairy tale, I will, more often than not, don the proverbial glass slippers and exit stage left. I rarely to never leave a shoe behind either.  Gone. Little trace exists that we spent time in each other’s journey short of a few crystals you might find that have broken off in my escape.

I am no Cinderella by any stretch. She was much kinder than I when it came to the dealings of those that distressed her. At least she provided them jobs in which to support themselves once her Prince Charming appeared. I don’t even allow that much.  I cut you out entirely, my support in your journey forward is over.

It’s just always been my way.  I will not forgive you but I will forget you. I guess the premise behind that logic (somewhere in my mind) is that you won’t forget me because I leave no opportunity for you to feel that you found closure in my departure.

Well that’s not screwed up at all is it?

Someone recently asked me to consider forgiveness and my first instinct was my natural instinct. Find a big box to put that in. Nail it down firmly and bury it.  Dig out my glass slippers, rush off to my hearth, pack them away and then sit and forgive myself for allowing something or someone to cause me pain.  And it often goes a little like this.

“I forgive myself for allowing myself to be harmed by the actions of another. “I forgive myself for my inability to control the events that led to my discomfort”. I forgive myself for being misguided” “I forgive myself for giving too much of my good energy”  “I forgive myself for the expectations I put on others”

I could go on forever here because I can find a litany of reasons to forgive myself in any and all situations.  I could forgive myself for burning the pasta last week.

But I digress.

I recently pulled out the glass slippers. I haven’t done that in a long time now. Maybe the passage of time caused me to hesitate before I slid them to my feet. Maybe I was too tired of trying to run in them.  Or maybe…..just maybe….

I was tired of putting the blame on myself and soothing myself with a ritual of self forgiveness for my own sincerity of action.

I still strongly believe in the power of self forgiving. Once this blog is public I will forgive myself for not discovering this lesson sooner.  I will forgive myself for perhaps offering up advice to others based solely on what I thought was true for me. Early into this spiritual journey I was reminded several times to not permit my own prejudice to color the souls that I encounter along the way.  And I believe I have allowed that to happen.  Forgive me.

So something today I never thought I would do…..

A plot twist perhaps…

Forgive.

Forgiveness does not mean that you will accept further discomforts. It does not mean that you are a pushover. It does not mean that you announce open season for those to take aim once again. Forgiveness means that you are loving yourself enough now to include boundaries that will not permit discomforts in the future.

Forgiveness is not weakness. Forgiveness is strength.

Forgive. If your forgiveness comes with an apology accept that and forgive because in doing so the responsibility for your pain is shared. As it should be. It is not solely your discomfort to carry and feel you created. Sharing it is much less uncomfortable and far less self injuring.

Forgive. If your forgiveness must come with no apology attached, forgive anyway.  Because no one suffers in this but yourself. Spending decades waiting to hear I am sorry takes the beauty out of life because there is no pain such as the pain of waiting for words that never arrive.  And if it has taken you decades to reach this part, then forgive yourself only for not doing it sooner. You are a beautiful creation and you deserved so much more than that. You deserve so much more going forward from today.

Forgive. Because forgiveness is self love in its most unconditional manner. And there is no one more deserving of that love than yourself.  It does not require that you maintain a connection to those that you have forgiven  but it does require that you understand that until you forgive you do not attach responsibility to anyone else but yourself. And that’s a heavy load to carry alone.

 

So take a moment and repeat this with me if you are so inclined.

I forgive you if you caused me discomfort intentionally, unintentionally, with malice or with lack of consideration.  I forgive you because it is my right to live a life unfettered by the weight of pain. I forgive you because I deserve to live a life that is free of self blame.  I forgive you because I love myself.

And if I have caused you discomfort I ask that you forgive me also. Because you deserve nothing less than I deserve.  We will share our discomforts and love ourselves through it.

You’ll excuse me now……

I have glass slippers to smash

With love.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ghosts, Goats & Giggles – Making Heaven

My life takes me to some pretty interesting places. Last week it was a farm in rural PEI. As I brought loved ones through, audience members cuddled baby goats and baby rabbits on their laps. It was surreal and fascinating at the same time. Goats don’t sit still often, so to see these little creatures curled up quietly while we worked with spirit was truly quite amazing for me; in fact it confirmed for me that those gone before us have a settling effect on all living things.  How beautiful and not something I ever expected I might be involved in.

That’s my grandaughter in the picture by the way.  Her only concern that day was goats and giggles. And combined it created the perfect photo op. Goats are naturally curious and fun loving. They climb, they nudge, they head butt and they smile if you can imagine. It’s like they just intuitively know how to cheer us up.

As I watched them bounce around last week they reminded me of those that we’ve lost. Always present, peering around doorways and always trying to get our attention. Or, curled up peacefully in the arms of those seeking comfort. Not so unlike the ones we love at all.  I never thought a goat would become a metaphor for spiritual connection but there it is.

The world is a tad bit bananas of late if you hadn’t noticed. I could choose to discuss the pain of this past week, the questions of why bad things happen to good and innocent souls but I chose instead to talk about ghosts, goats and giggles. Because sometimes the weight of the world beyond that is too heavy for us to bear. It doesn’t mean that I am ignorant of the turmoil; in fact I did exact a fairly lengthy narrative on it but have decided instead that I am choosing to share some light and hoping it finds the dark corners.

When life is bananas make bread right?

We got this.

When life starts to get you down, feel the feels for the moments that you feel them and then search for a giggle. Balance is the key to existing on a planet hell bent on knocking us all off.  And it’s OK to seek the balance. It’s OK to not feel guilty for laughing, for enjoying life and for turning off the news.  It’s OK to not be informed at every waking moment.

Take moments to breath and to feel life on each inhalation. If those on the spirit side could tell us to do one thing, it’s to keep on keeping on without them. Because when we keep on, they keep on right beside us.

Those you’ve lost and love exist vicariously through how you live. We bring them to beautiful places on each laugh, on each kindess and on each breath that we take.  We create their heaven for them in each waking moment.

Why not create a heaven that includes goats n giggles?  There’s nothing wrong with that and everything right in that.

Can’t find a goat to chase around? Find a butterfly. Run with your dog. Find a splashpad and rush through the waterfall in your clothes. Dance to the elevator music. Stop and listen to the buskers and clap for them. Go to the fair. Ride something huge and terrifying and exhilerating.  Eat what you shouldn’t eat. Giggle too loud in a library and giggle harder when you are shushed.

Heaven today is heavy. It is welcoming souls who had different plans this week. It is sorting and shaping new enviornments for those that are now part of that world.  And it will need our help to make these spaces as bright and wonderous and joyful as possible.  We couldn’t help them here, but we can help them there.  So send them bubbles and sunshine and laughter to light the way forward.  Not only do we help them we help us.  We need to learn to lift the enviornment we live in. Only then can we lift the world.  And that will change it. Not today. Not tomorrow. But soon.

The goats don’t know the state of the world. They simply know that they are happy. And that somehow that happiness makes us right again.

Grieve for a moment. Pause to acknowledge those gone forward. And then give them the gift of a life well lived.

They deserve that.

Oh…by the way…if you are in the neighbourhood drop by Island Hill Farm

#cutestplaceonearth

 

 

 

 

 

“I Can’t Today, I Have To Wash My Hair”

“I think the knitting part finally did it.  I was poised to Facebook message my mother ( the knitting queen) to ask her to lend me needles when I panicked and promptly booked a tour date to distract myself from the desire to make a sweater that would only ever evolve to something warm yet backless. My husband remarked that I might actually finish the one I started for him in 1989. That made me panic further as I recognized a reemergence of patterns from decades ago….” 

“It’s been 6 months since my last blog post” I almost feel like I need forgiveness.

It’s Canada Day, the sun is shining strong and I imagine the beaches are packed to capacity with families and friends sharing in the holiday.  Me, I am curled up in my  favorite chair with the AC cranked and a hot coffee beside me working on schedules. And to be truthful I am happiest right here enjoying the day in my pajamas.

I am a natural born introvert and I do it well. My husband is helping with the community BBQ at our building and I wished him well while I shooed him out the door.  Most of my nearby neighbors ( aka my hallway) are lovely souls, but I can find conversation with them by simply passing in the hallway as I exit or enter the building.  And, well, some of the others in the building just simply find my last nerve with their high heeled arrogance. I find it incredibly difficult to coexist with someone complaining that the kale salad was prepped from bagged.  Everyone is different I suppose. The beautiful thing about life is that we have the opportunity to place ourselves into the situations that feel most comfortable for ourselves. I also don’t want to be responsible for using a plastic picnic fork to  stab the person that has to pick up each sandwich triangle to determine contents and then drop it back to the platter when it doesn’t suit their tastes.  And let’s not get me started on the odd fella that wanders the building in his housecoat and comments on my ravishing beauty at each opportunity to do so.  I am still wondering where he leaves the seeing eye dog given that he generally finds me in the laundry room with raccoon eyes from sleeping in my mascara and my hair sticking up like a troll doll. Regardless, I find it less than flattering and one day might throw him my track pants from the dryer and instruct him to put on clothes like normal people do when in public.

I am just simply not the Knots Landing type of girl. For those that don’t know the reference…Google is your friend.  Watch ten minutes of one episode and you’ll understand me completely.

It’s been a long haul from the end of last year to today.  I have gone from occasional driver to nearly full time driver since my spouse seriously injured his vision in a fall last November.  We thought he might be improving until one day last week when he panicked that I was about to run over the “two little people in orange raincoats” that were standing on the roadway I was travelling along.  They were construction pylons guarding a pot hole. However, the twenty minutes of laughing til I cried certainly helped to alleviate any stress I had amassed in the weeks prior.  In his defense I did finally find my Tide Pods in the freezer nicely propped against the bag of frozen cauliflower. I blame the packaging for my faux pas in this instance. In my mind zip-lock anything must be edible right? Oh wait. Perhaps that explains the Tide Pod eating craze. Maybe I am not the only one that mistook them for carrots and the kids though they were Freezie bites.

Sitting at home trying to stop my spouse from hurting himself further as he learned to navigate with one functioning eye found my introversion blossoming like an untreated dandelion. I began to rather enjoy just taking my time in the morning and not having to get dressed to do anything social in the evenings. I mean, obviously, I had to get dressed for clients but other than that I was free to just be me.  I got into some Netflix series that found me reminiscing about easier days, I had time to actually make dinner for a change and I was finally able to make an appointment for distance glasses that would ultimately save everyone’s lives on the roads.  I rerouted my spouse from walking into walls, soothed his very frustrated pride and considered knitting to wile away my hours.

I think the knitting part finally did it.  I was poised to Facebook message my mother ( the knitting queen) to ask her to lend me needles when I panicked and promptly booked a tour date to distract myself from the desire to make a sweater that would only ever evolve to something warm yet backless. My husband remarked that I might actually finish the one I started for him in 1989. That made me panic further as I recognized a reemergence of patterns from decades ago.  So I made the decision to get up the next day and greet the world again socially.  That went well until the next day as I sat with my coffee cup at  11 am and decided that I really had to dust the apartment instead. And the next day was vacuuming. The day after was laundry.  I began to have visions of turning into my mother and setting aside Tuesdays to wash my hair. For those that don’t know my mum, her hair washing routine involves two full days and I am not kidding. One day to wash it and one day to walk around the house in her curlers.  “Mum do you want to go for lunch today?”  “Oh…I’ve just washed my hair can we do it another day?”  OK mum…see you in 72 hours.

We naturally retreat into comfortable patterns when the opportunity presents itself to do so. And comfortable for me has always been to disengage. While it serves me brilliantly in my work it doesn’t necessarily do the same in day to day life.  So I again made the decision to jump back in. I made that decision just a few weeks back. I flew my antisocial self to Prince Edward Island with the intention of spending the days on the beaches and smiling at everyone I saw.  What’s that old saying again?  I plan and God laughs?  I walked off the plane into what I am certain was -20 windchill. With no coat and sandals ( for the beaches remember).  And while I absolutely enjoyed the time spent there with my dear friend at her home, we both laughed at the lack of social interaction because the entire province had retreated into their homes to save themselves from freezing to death. So we got up each day and drank coffee and stood staring through the windows at the frost instead.  We finally braved the only day above five degrees and hit the beach which resulted in my poor friend getting a migraine for two days from the sub zero winds that almost blew our sorry asses into the Atlantic Ocean.  I did however get to practice my antisocial self further at the farm she works for.  If you are an introvert you will understand how good it feels to just talk to the animals because they literally agree with every single word you say. If you even feel like making conversation that is. The farm is the perfect place to practice your introvert communications skills. I had an absolute blast but I failed miserably at my original intention.  However I got to cuddle a baby alpaca.  Worthy trade off.  I did one event where my social self seems to suddenly reappear out of nowhere and then retreated again in the safety of alone. It’s the weirdest thing in the world. Hand me a microphone and I can talk your ear off. Send me to Wal -Mart and I’ll stare at the floor to avoid conversation. I should start wearing a wireless headset to the grocery stores right?

I suppose you all might be wondering right now where exactly is she going with this blog?  It does have a destination. Bear with me. I am chatty today.

I boarded my flight to home and made a firm decision to engage with the other passengers. I was happily chatting with two ladies in my seating row until the air attendant shooed me to another spot because ( in her words) “You look so uncomfortable stuck in the middle. There’s a full row of empty seats you can stretch out in”  I said goodbye to my travel buddies and found myself staring out of the plane window wondering why I wasn’t allowed to communicate with anyone.  You can laugh at this. I did. It was rather ironically amusing.  Mind you the leg room that a full row afforded me was divine. I arrived home full of my usual pep, anticipating perhaps a night out and friendly faces and woke up the next morning with an odd discomfort running from the top of my head into my neck. Decided it was from whacking my skull on the lavatory ceiling on the plane and proceeded to make plans for a weekend of social engagements.

And woke up two days later with shingles. Now, let me assure you of one thing. If the universe doesn’t think you’re getting the messages clearly enough it’s going to do something fairly drastic to make you finally receive them. Yes, the universe had slowed me down and forced me into some type of self seclusion, but what it had failed to do was to stop me from keeping every waking moment occupied doing anything but sit with my own self. I was planning. I was writing. I was counselling via social media. I was booking sessions. I was planning dinner at 9 am. I was planning laundry a week ahead. Despite being at home and not being social I was constantly doing something to keep busy.  I was even contemplating knitting for the love of all things holy. All this to divert myself from myself.

Well. Let me assure you of one very certain thing that I have learned. A severe case of shingles will bring you down to both knees and keep you there. There is no planning, no dusting, no meal prep. There is only you focused on you because you are unable to focus on anything else during the process. You have no option but to escape to your own mind as a way to escape from what is probably the most painful physical condition I have ever experienced.  And it was here that I found myself again.

It was here that I was able to face the fact that I disengage from focusing on myself because I don’t believe I am worth focusing on myself.  Yes I said that. I find my value in focusing on anything that lives outside of me. Because as an empath that’s just what we do. It’s easier to hone in on outside discomforts than face our own.  In the 17 days of pain that brought me to tears at every turn I had no other option but to focus on me. And it changed me exponentially.  For 17 long days I was able to retrace my steps to where I took the wrong steps, where I could have done better for myself, where I put myself into situations that made me feel worthy only to ultimately find myself feeling overwhelmed or worse than that, feeling used or disrespected for not setting firm boundaries. It was a period of deep introspection because I wanted to understand why someone as strong as myself would get knocked to the floor by something as ridiculous as a series of blisters that suddenly appeared one morning.

Sometimes comfort zones have to be uncomfortable to gain insight.

Nothing has changed in the work that I do. If anything this has heightened my sensitivity to the discomforts that others deal with every single day. It has taught me to be kinder and gentler. To take a moment and sometimes only a moment to send you a loving thought but to not get tangled up in trying to take it from you.  It has taught me that in order to be the best version of myself that I have to set boundaries to care for myself. I have learned that I am worthy of my own softness and that I should never feel guilty or selfish for reaching for it.  I have learned that I am worthy of the same from those that might wish to share it with me and not to downplay my need of it.

Most importantly I have learned that although others may need me, that sometimes I need me more and to honor that.  So you’ll forgive me if I can’t be there to fix it for you right away but promise to help you with it at another time unless you can fix it yourself first. That would be preferred because you learn so much from working on yourself.

I know I did.

But I am here if you struggle…sending love and support.

Oh…I also finished the third book kids. I couldn’t find time before now to do so because I was busy planning dinner at 9 am…

Progress rocks. 😉

Love love love….and thank you once again universe for sending me down the next path on this amazing journey.  But don’t do that shit again.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Gently Bruised

`I can clearly recall thinking that if I had tried harder that she may have remembered my kindness `

Today’s blog is part cathartic and part an attempt to ease the gentle hearts that I encounter every day. In a world that can be tragically uncomfortable I wanted to take a moment to recognize those that try to soothe it. Bless your soft and tender souls for trying to light the many dark corners.

`I can clearly recall thinking that if I had tried harder that she may have remembered my kindness `  Tania

She’d always be the last one to get to her desk; the impatient students would shove past her, the condescending would glance at her as if she were an inconvenience; an obstacle in their path.  She wore thick glasses and carried an odor of stale urine as firmly attached to her body as the steel crutches that were attached like bracelets to her wrists. I think it may have been polio perhaps, but will never know for certain I suppose.  I found her one day, not so long ago now and upon reaching out in my excitement of seeing her grown and a seemingly happy adult; felt slightly wounded as she brushed me off like a piece of lint on her sweater.  I can clearly recall thinking that if I had tried harder that she may have remembered my kindness.

I would run ahead of her as she tried to reach the bathroom before her bladder released into the telltale darkened stain on the back of her jeans.  Her best efforts at speed were only slowed by the non compliance of two feet that would be dragged behind the frantic clicking of the crutches that hung from both forearms. She rarely to never would make it and the remaining hours of the school day would be spent sitting in the dampness that shared its pungency with a room full of student nostrils.  They would pick on her while I did my best to make her feel that she was not unusual.  And I remember wondering if I could have done better back then… that perhaps she may have recalled that I tried to be gentle.

Or perhaps the insults and the cruelty of others overshadowed the softness.  And if that is true, then my heart still wants to fix it despite the passage of decades.

It’s my natural way to be gentle. I struggle to understand anything less than a desire to be kind.  I cannot comprehend cruelty, or intentions that may be less than loving.  I will never find comfort in stepping on other humans to get to my destination. I would much rather join those on the ground to help ease the burden of the weight of those that do so.

Certainly I am no saint and have followed selfish paths in the moments that I feel unsupported. We are human of course, and not one of us balanced perfectly. I can dive into bursts of anger as quickly as I can dissolve into tears.  I can hide the bag of Oreo’s just as well as the next person simply because I believe I deserve the sweetness. We have all shared of the discomforts that can manifest into human nature.

However…when all is said and done…my defining nature is to be gentle. To not step on others to gain my rewards.

It is this characteristic that will find me continuing to want to soothe the way forward despite having felt the weight of such feet press into my spine time and time again.  I say this without complaint but a simple yet new understanding that in this gentleness is my greatest strength.  Empathy is an unforgiving journey and not for the faint of heart. Empathy requires an ability to unbend a spine that is bruised, sometimes broken and unfurl it to standing without sharing the pain.

I wondered for a moment if I was practicing true empathy in questioning why this woman did not remember my kindness.  It burned ever so slightly for a minute or two to feel that I hadn’t done something good enough to be remembered.  And I had to stop and wonder if I was battling the EGO or punishing my heart for not being enough when she needed it.

Or if, perhaps, I was understanding her from the value of being different than most. And in doing so I could feel how the discomforts might overshadow the kindness; and better understand my overwhelming desire to make it go away for her.

Which leads me to question something very obvious.

Are the gentle trying to heal the world because in doing so they heal themselves?

Life offers no easy answers. But it does offer us the opportunity to ask the questions.

And I love questions.

And softness.

Don’t stop that. Your gentleness. One day it will be remembered first.

Love love and more love.

Be soft to you first. And then share.

 

 

 

 

 

 

 

Grieving Promise

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

I promise you will grieve.  And there is nothing I can do to prepare you.

I can share literature and lead by my example but there is nothing I can do to help you understand.  Like birth and like death, the journey to your  certain discomfort will only be known by yourself.  There will be nothing to catch you, nothing that can console you and nothing to fill the shatters in your soul.  A deeply painful and personal unraveling of all the words you could have said and all the moments you had the opportunity to say them.  Of all the chances you missed and the chances you took.  You will find discomfort in every choice you created and every choice you allowed.

I promise you will grieve. And there is nothing I can do to prepare you.

What I can prepare you for  is that no one will understand the depth of your pain. They will try to understand, attempt to console, try to catch you when your knees burst and you fall to the depths. But I can promise you they will not know how deeply you will drop because you are falling through your own waters and bringing your own beliefs, thoughts and regrets as your swimming companions.

I promise no one will understand your pain.

Your pain is as individual as your fingertips, your DNA and your thoughts. While many will commiserate and understand the experience of loss, they can never truly seek to understand your ownership to the individuality of your story.

If we are to help one another through grief, we must be aware that not one process is like another.  We cannot seek to know the physical and emotional results of a heart that is punctured; whether once or a thousand times over.  The choice of injurious results lies with each individual story.  Over time hearts will heal, some more quickly; while others will leave nothing more than sinew to toughen the holes and to make them impenetrable to the possibility of further bleeding.  In both there is strength. And in both we have no right in our opinion of the process.

I’ve heard it enough now in my lifetime and my career. The judgements on how the grieving can grieve.

“He’s already moved onward to a new spouse. Her body is barely cold”

We have no right.

“She’s pregnant again, so soon. She hasn’t grieved the child she lost”

We have no right.

“You are angry and not what I knew. I cannot work with what I don’t recognize”

We have no right.

“Get up from the couch. Uncurl your hands from the teddy bear. You have to keep going”

We have no right.

Until the moment that the sharp pins explode  into our own hearts, our own souls and our own understanding of what that looks like…

We have no right.

And even after that moment…

The only right we are afforded…

Is the right to finally understand that we can offer nothing to change the experience.

Nothing that is…

Except to love them through it.  Whether we disagree, we wouldn’t have done it the same way, or we think our way is better.

Their way is the only way.

Love them through it.

Love them through what they need to do in order to survive.

Surviving might be angry, risk taking or silence. Surviving might be running forward to something new. Surviving may be terror in allowing anything or anyone to come close again. Surviving might be bottled or prescribed. Surviving may be tolerable only in introversion or in dancing through the streets.  Surviving may be in dying and breathing concurrently.

Love them through it anyway.

Grief is hemorrhagic.

It shares no umbrella of the same color or shape. You can’t expect someone to stay dry using yours because it worked for you.

Love them through it.

Let them bleed.

Only they can stop the flow because only they know where the punctures exist.

Love them through it.

Love you through it.

 

Be kinder. Be more compassionate. Don’t push. Don’t force.  Be gentle. Be tolerable because understanding will be obscure.

Just love them through it.

 

Loving you through it

Tania